WELCOME TO BEE AT ONE
A safe place to be yourself
Person centred counselling, giving you space to pause, reflect and grow
HOW I CAN HELP
Life can feel overwhelming at times. You may be carrying worries, facing changes, or simply feeling stuck. Bee At One, offers a calm, supportive space where you can pause, reflect, and reconnect with yourself.​​
Whether you’re experiencing anxiety, low self-esteem, relationship struggles, grief, or simply a sense that things aren’t as they could be, counselling can provide the space to untangle your thoughts and feelings.​​​
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Everyone's story is different, but here are some of the areas I regularly support clients with:
anxiety & panic
low mood or depression
stress & burnout
grief, loss & bereavement
relationship difficulties​
low self esteem & confidence
trauma & abuse
redundancy & work-related stress
identity & life changes
child or family related issues​
​I'm a registered member of the British Association for Counselling & Pyschotherapy offering counselling for children aged 11+, teenagers and adults.
This can be in person, online or over the phone.​
​​Here, you don’t need to pretend, perform, or “hold it all together.” You can simply be.
WHAT MAKES BEE AT ONE DIFFERENT?
Every counsellor works a little differently. At Bee At One, my approach combines person-centred counselling with creative and compassionate ways to explore what you’re feeling. ​​​
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PERSON-CENTERED & HOLISTIC
I believe you’re the expert in your own life. Together, we’ll work at your pace, exploring your experiences as a whole - thoughts, emotions, and body.
CREATIVE TOOLS TO SUPPORT EXPRESSION
Sometimes words aren’t enough. I may use gentle creative techniques such as stones, visual cards, or journaling, to help you explore emotions in new and meaningful ways.
SPECIALIST IN BEREAVEMENT & LOSS
As well as accredited training with Sands (the Stillbirth and Neonatal Death charity). I have extensive experience supporting people through bereavement, trauma, and significant life changes.
​​Whether you’re navigating loss, anxiety, stress, or simply feeling stuck, I provide a space that feels safe, accepting and uniquely your own.
ABOUT SESSIONS
You don't have to have everything figured out before starting counselling. It's enough to simply know that things don't feel right, and that's a good place to begin.​
​​NEW CLIENT CONSULTATIONS
I offer a free 20 minute consultation for new clients so you can ask questions and see how counselling feels before committing.​
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DURATION
Sessions last 50 minutes and usually take place once a week, at a time that works best for you. I offer daytime or evening appointments, with sessions available online, by phone, or in person (Maidstone ME15).
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PRICING
Sessions are £50, with concessionary rates for student counsellors and low income families.
WHAT CLIENTS SAY
Thank you hardly seems enough for all the care and support Carla has given me, and more importantly helping me to look at life with a more positive outlook.
Thank you so very much to Carla for getting me though this last year. She is truly suited to her role and an angel. I will miss our sessions together but remember them fondly.
TAKE THE FIRST STEP TODAY
If you'd like to find out more or arrange your free 20 minute consultation, please get in touch. You can use the form below, or contact me directly at beeatone@outlook.com or call me on 07766 700460.
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All enquiries are confidential and I'll respond as as soon as I can.
Bee At One provides face-to-face counselling across Maidstone, Staplehurst, Coxheath, Langley, Boughton Monchelsea, West and East Farleigh, Marden, Aylesford, Larkfield, Wateringbury, Mereworth and Kings Hill.